Calories in BLACK BEAN & COTIJA BURRITO
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 449.5
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.1 mg
- Sodium 1019.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 12.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEANS, BLACK, MATURE SEEDS, COOKED, BOILED WITH SALT, ENRICHED ALL-PURPOSE WHITE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MUNICIPAL, CHEESE, COTIJA (CULTURED PASTEURIZED GRADE A MILK AND SKIM MILK, SEA SALT, AND ENZYMES), ONIONS, YELLOW, SAUTEED, LARD, GARLIC, RAW, CILANTRO, RAW, SALT, TABLE, LEAVENING AGENTS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SODIUM ALUMINUM SULFATE.Calorie Analysis
The food BLACK BEAN & COTIJA BURRITO, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.Exercise Burn Time
The above food(BLACK BEAN & COTIJA BURRITO) has 449.5 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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