Calories in PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 250.6
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 50.4 mg
  • Sodium 760.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, SWEET & SMOKY BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, DRIED ONION, DRIED GARLIC, NATURAL FLAVORS), WATER, SEASONING (SALT, SPICES [BLACK PEPPER, WHITE PEPPER], DEHYDRATED GARLIC, CANOLA OIL), NATURAL SMOKE FLAVOR.

Calorie Analysis

The food PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36.7% of the calories.

Exercise Burn Time

The above food(PORK STEAK MEDALLIONS IN SWEET & SMOKY BLUE RIDGE BBQ SAUCE) has 250.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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