Calories in PASTY WITH BEEF, PORK & RUTABAGA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.9 mg
- Sodium 519.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: POTATO, BEEF, PORK, RUTABAGA, ONION, SALT (YELLOW PRUSSIATE OF SODA), PEPPER, PARSLEY. CRUST: WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, LARD (BHA, BHT, CITRIC ACID), WATER, SALT (YELLOW PRUSSIATE OF SODA).Calorie Analysis
The food PASTY WITH BEEF, PORK & RUTABAGA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.Exercise Burn Time
The above food(PASTY WITH BEEF, PORK & RUTABAGA) has 299.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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