Calories in LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 79.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 34.8 mg
- Sodium 339.7 mg
- Potassium 210.2 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.5 g
- Sugars 0.5 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.4 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SUGAR, SALT, CITRIC ACID, BLACK PEPPER, NATURAL FLAVOR (INCLUDING SPICE EXTRACTIVES AND LEMON OIL), LEMON JUICE CONCENTRATE.Calorie Analysis
The food LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 90.1% of the calories.Exercise Burn Time
The above food(LIGHTLY MARINATED PREMIUM CHUNK LIGHT TUNA, LEMON PEPPER) has 79.9 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ICE CREAM CUPCAKE BAKING KIT, MOCHA ALMOND FUDGE
- Calories In 92% CACAO MOONLIGHT MYSTIQUE INTENSE DARK CHOCOLATE, MOONLIGHT MYSTIQUE
- Calories In JUICE COCKTAIL FROM CONCENTRATE, CRANBERRY PINEAPPLE
- Calories In COOKIE DOUGH DREAMY PEANUT BUTTER CUP
- Calories In RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN
- Calories In PROTEIN BAR, CINNAMON BUN
Recent Featured Blog
5 Benefits of Doing Burpees
