Calories in FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK
Serving Size: 1 Serving (106.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.8 mg
- Sodium 169.6 mg
- Potassium 70.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FLATBREAD CHIPS (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SALT, YEAST).Calorie Analysis
The food FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(FRUIT & CHEDDAR WITH FLATBREAD SNACK PACK) has 139.9 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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