Calories in REAL GREEK YOGURT, MUESLI
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 314.8
- Total Fat 11.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.7 mg
- Sodium 101.0 mg
- Potassium 283.1 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 28.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 251.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT [GRADE A PASTEURIZED CULTURED MILK (LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI)), CANE SUGAR, HONEY], MUESLI (ROLLED OATS, HONEY, PUMPKIN SEEDS, DRIED CRANBERRIES [CRANBERRIES, CANE SUGAR, SUNFLOWER OIL], CASHEWS, COCONUT, BROWN SUGAR, ALMONDS, DRIED MANGO [MANGO, CANE SUGAR, CITRIC ACID], DRIED PAPAYA [PAPAYA, CANE SUGAR, CITRIC ACID], DRIED PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID], WALNUTS, PEANUTS, DRIED BANANA [BANANA, COCONUT OIL, CANE SUGAR], COCONUT OIL, SUNFLOWER OIL, SALT.Calorie Analysis
The food REAL GREEK YOGURT, MUESLI, based on the serving size listed above, would account for 15.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.Exercise Burn Time
The above food(REAL GREEK YOGURT, MUESLI) has 314.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 30.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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