Calories in ROASTED & SALTED MIXED NUTS WITH PEANUTS, ROASTED & SALTED WITH PEANUTS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 17.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 80.1 mg
- Potassium 210.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED SALTED PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), DRY ROASTED HAZELNUTS, ROASTED SALTED PECANS (PECANS, PEANUT OIL, SEA SALT), DRY ROASTED BRAZIL NUTS.Calorie Analysis
The food ROASTED & SALTED MIXED NUTS WITH PEANUTS, ROASTED & SALTED WITH PEANUTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 85% of the calories.Exercise Burn Time
The above food(ROASTED & SALTED MIXED NUTS WITH PEANUTS, ROASTED & SALTED WITH PEANUTS) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 46.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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