Calories in WHITE CHOCOLATE & RASPBERRY FLAVORED TWIST & SHOUT GRAHAM SANDWICH COOKIES, WHITE CHOCOLATE & RASPBERRY

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 60.0 mg
  • Potassium 17.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND SOYBEAN OIL, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH FRUCTOSE CORN SYRUP, CEREAL PIECES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, PALM OIL, CORNSTARCH, RED 40), NATURAL AND ARTIFICIAL FLAVOR, SALT, NATURAL RASPBERRY FLAVOR (SUGAR, CORN MALTODEXTRIN, ACACIA GUM, NATURAL FLAVOR), SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (AN EMULSIFIER), CARAMEL COLOR.

Calorie Analysis

The food WHITE CHOCOLATE & RASPBERRY FLAVORED TWIST & SHOUT GRAHAM SANDWICH COOKIES, WHITE CHOCOLATE & RASPBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(WHITE CHOCOLATE & RASPBERRY FLAVORED TWIST & SHOUT GRAHAM SANDWICH COOKIES, WHITE CHOCOLATE & RASPBERRY) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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