Calories in OATMEAL COOKIE MIX, CRANBERRY CRAZE
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED [(BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR], ROLLED OATS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BROWN SUGAR (SUGAR, MOLASSES), SUGAR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.Calorie Analysis
The food OATMEAL COOKIE MIX, CRANBERRY CRAZE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.Exercise Burn Time
The above food(OATMEAL COOKIE MIX, CRANBERRY CRAZE) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 8.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIXED BERRIES SNACK TRAY
- Calories In PEACH WHIP EGG CANDY, DARK CHOCOLATE
- Calories In DIPPED GIANT MARSHMALLOW WITH SPRINKLES, MILK CHOCOLATE
- Calories In ROASTED RED PEPPER HUMMUS WITH MINI FLAT BREAD, CARROT, ZUCCHINI & RADISH
- Calories In TUSCAN HOUSE ITALIAN
- Calories In LIGHTLY SALTED SHELLED PISTACHIOS, LIGHTLY SALTED