Calories in CAESAR SALAD WITH GRILLED CHICKEN BREAST
Serving Size: 1 Serving (264.0g)
Amount Per Serving
- Calories 409.2
- Total Fat 29.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.0 mg
- Sodium 520.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 23.0 g
- Vitamin A 12500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETUCE, GRILLED CHICKEN BREAST STRIPS [CHICKEN BREAST MEAT (BONELESS SKINLESS CHICKEN BREAST, WATER, SALT, SUGAR AND SODIUM PHOSPHATE), BLENDED OIL (SOYBEAN OIL, OLIVE POMACE OIL AND ANNATTO), SALT, BLACK PEPPER], CAESAR DRESSING [CANOLA OIL, WATER, PARMESAN CHEESE (SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, ANCHOVIES, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, CARAMEL COLOR, ANNATTO EXTRACT], SHREDDED PARMESAN CHEESE [IMPORTED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE], HOMESTYLE CHEESE & GARLIC CROUTONS [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED PARSELY, GARLIC POWDER, CALCIUM PROPIONATE, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TUMERIC AND PAPRIKA (COLOR), ENZYMES, ASCORBIC ACID, TBHQ]Calorie Analysis
The food CAESAR SALAD WITH GRILLED CHICKEN BREAST, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(CAESAR SALAD WITH GRILLED CHICKEN BREAST) has 409.2 Calories per 1 Serving (264.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 99.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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