Calories in WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO
Serving Size: 236.0ml
Amount Per Serving
- Calories 160.5
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 14.2 mg
- Sodium 125.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.9 g
- Sugars 22.0 g
- Protein 9.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED LOWFAT MILK, PUREE CONCENTRATES (BANANA, APPLE, MANGO), PINEAPPLE JUICE, JUICE CONCENTRATES (PUMPKIN, ORANGE), NATURAL FLAVOR, PECTIN, WATER. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, BIFIDOBACTERIUM, L. ACIDOPHILUS, L. PARACASEI.Calorie Analysis
The food WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.3% of the calories.Exercise Burn Time
The above food(WHOLESOME SMOOTHIE LOW FAT YOGURT, PINEAPPLE ORANGE MANGO) has 160.5 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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