Calories in TAMALES, CHEESE & GREEN PEPPER
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 280.2
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 14.7 mg
- Sodium 499.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, INSTANT CORN FLOUR, REFINED LARD (LARD, BHA AND BHT AS ANTIOXIDANTS), RENDERED CURED PORK FAT (CURED WITH WATER, CORN SYRUP SOLIDS, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, AND SODIUM NITRITE), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), ROASTED GREEN CHILE (ROASTED GREEN CHILES, WATER, CITRIC ACID, SALT AND CALCIUM CHLORIDE), TOMATILLO (TOMATILLO, WATER, SALT AND CITRIC ACID), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CHICKEN FAT, SALT, CHICKEN MEAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, DISODIUM INOSINATE AND DISODIUM GUANYLATE), GREEN BELL PEPPER STRIPS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SALT, GARLIC, MONOSODIUM GLUTAMATE, XANTHAN GUM, GUAR GUM, AND CAYENNE PEPPER.Calorie Analysis
The food TAMALES, CHEESE & GREEN PEPPER, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.Exercise Burn Time
The above food(TAMALES, CHEESE & GREEN PEPPER) has 280.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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