Calories in CHICK PEAS IN SAUCE

Serving Size: 1 Serving (130.0g)
Amount Per Serving
  • Calories 179.4
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 479.7 mg
  • Potassium 370.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.9 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICK PEAS, WATER, PUMPKIN, TOMATO PASTE, GREEN BELL PEPPER, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL HAM TYPE FLAVOR(MALTODEXTRIN, SALT, PALM OIL, YEAST EXTRACT, MOLASSES, SILICON DIOXIDE, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL, NATURAL & ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR AND CITRIC ACID), GRANULATED GARLIC, HYDROLYZED CORN PROTEIN, OLIVE OIL, DEHYDRATED ONION, SUGAR, CULANTRO, GROUND OREGANO, DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION AND NATURAL HICKORY SMOKE FLAVOR (MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT).

Calorie Analysis

The food CHICK PEAS IN SAUCE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.9% of the calories.

Exercise Burn Time

The above food(CHICK PEAS IN SAUCE) has 179.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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