Calories in CHEESECAKE, CARAMEL TURTLE

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 60.4 mg
  • Sodium 209.9 mg
  • Potassium 94.1 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 45.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, SKIM MILK, WHEY, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), PECANS, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CULTURED MILK AND CREAM, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), GLUCOSE, EGGS, BROWN SUGAR, COCOA (ALKALIZED), NATURAL FLAVOR, SALT, CREAM (MILK), XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, BAKING SODA, WHEY PROTEIN CONCENTRATE, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, ENZYMES, TURMERIC (COLOR), VITAMIN D3.

Calorie Analysis

The food CHEESECAKE, CARAMEL TURTLE, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.5% of the calories.

Exercise Burn Time

The above food(CHEESECAKE, CARAMEL TURTLE) has 380.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 35.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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