Calories in MARGHERITA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 379.5
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 19.5 mg
  • Sodium 970.5 mg
  • Potassium 210.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 370.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (WHEAT FLOUR, WATER, SUNFLOWER SEED OIL, SALT, YEAST), LOW-MOISTURE PART- SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, LACTIC FERMENTS), TOMATO SAUCE (CRUSHED TOMATOES, TOMATO PULP, OLIVE OIL, SALT, CORNSTARCH, BASIL, SUGAR), SEASONED TOMATOES (TOMATOES, OLIVE OIL, SALT, OREGANO), HARD CHEESE (MILK, LACTIC FERMENTS, SALT, MICROBIAL RENNET), SUNFLOWER SEED OIL, BASIL LEAVES.

Calorie Analysis

The food MARGHERITA, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.5% of the calories.

Exercise Burn Time

The above food(MARGHERITA) has 379.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 58.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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