Calories in LINGUICA JOSEFINA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 20.0 g
- Saturated Fat 8.0 g
- Cholesterol 90.4 mg
- Sodium 769.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 54.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, SALT, SUGAR, SEASONING MIX (SALT, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, GROUND GARLIC, CHILI POWDER, CAYENNE PEPPER, SOYBEAN OIL), ASCORBIC ACID, SODIUM ASCORBATE, SODIUM NITRITE.Calorie Analysis
The food LINGUICA JOSEFINA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62% of the calories.Exercise Burn Time
The above food(LINGUICA JOSEFINA) has 290.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
