Calories in HAMANTASHEN, MANGO
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL SHORTENING, SUGAR, EGGS, SOYBEAN OIL, FILTERED WATER, MANGO FILLING (SUGAR, APPLE PUREE, APRICOT PUREE, MANGO PUREE, INVERT SUGAR, PECTIN, NATURAL FLAVORS, GELLAN GUM, CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE, CALCIUM CITRATE, TURMERIC, ANNATTO), NATURAL FLAVORS (VANILLA EXTRACT, CONCENTRATED LEMON JUICE EXTRACT), SALT, TURMERIC.Calorie Analysis
The food HAMANTASHEN, MANGO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.Exercise Burn Time
The above food(HAMANTASHEN, MANGO) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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