Calories in CORN FLAKES, CHOCOLATE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 75.2 mg
- Potassium 140.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGAR, HYDROGENATED VEGETABLE FAT (PALM), DRY MILK PREPARATION (WHEY POWDER (MILK), MALTODEXTRIN, CORN SYRUP SOLIDS), COCOA POWDER, MODIFIED CORN STARCH, SORBITAN TRISTEARATE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SALT, ARTIFICIAL AND NATURAL FLAVORS], CORN FLAKES [CORN GRITS, SUGAR, MALT EXTRACT, WHEAT FLOUR, SALT, MILK, ROSEMARY EXTRACT, SOY LECITHIN, FERROUS FUMARATE, ZINC CITRATE, VITAMIN A ACETATE], SUGAR, COCOA, CORN STARCH, SEALING AGENT (GUM ARABIC, SUGAR, GLUCOSE, COCONUT OIL, SORBIC ACID (PRESERVATIVE), CITRIC ACID), GLAZING AGENT (SHELLAC, COCONUT OIL), SUCRALOSE.Calorie Analysis
The food CORN FLAKES, CHOCOLATE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(CORN FLAKES, CHOCOLATE) has 170 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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