Calories in SALMON FILLETS, ORANGE GINGER

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 15.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 59.6 mg
  • Sodium 509.8 mg
  • Potassium 411.8 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON (COLOR ADDED), SUGAR, WATER, SALT, MODIFIED FOOD STARCH, ORANGE PEEL, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, XANTHAN GUM AND YEAST EXTRACT.

Calorie Analysis

The food SALMON FILLETS, ORANGE GINGER, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.

Exercise Burn Time

The above food(SALMON FILLETS, ORANGE GINGER) has 289.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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