Calories in COOKIE THINS, REAL VANILLA, FUDGE BLONDIE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA CHIP [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, LECITHIN], SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL), WATER, PROTEIN BLEND (SOY PROTEIN, MALTODEXTRIN, CERELOSE, GUAR GUM, BETA CAROTENE, LECITHIN), BROWN SUGAR, EGG WHITE, VANILLA EXTRACT, NATURAL FLAVOR, SALT, MALTODEXTRIN, GUM ARABIC, SILICON DIOXIDE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), MOLASSES, MILK.Calorie Analysis
The food COOKIE THINS, REAL VANILLA, FUDGE BLONDIE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(COOKIE THINS, REAL VANILLA, FUDGE BLONDIE) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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