Calories in PROTEIN SNACK MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 70.0 mg
  • Potassium 324.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 3.0 g
  • Sugars 11.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRY ROASTED SOYNUTS (SOYBEANS, SEA SALT, SUNFLOWER OIL), HONEY TOASTED SOYNUTS (SOYBEANS, SUGAR, HONEY, SEA SALT), ALMONDS (ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT), TOASTED COCONUT CHIPS (FRESH COCONUT MEAT, SUGAR), DARK CHOCOLATE SOYNUTS (SOYBEANS, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Calorie Analysis

The food PROTEIN SNACK MIX, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(PROTEIN SNACK MIX) has 200 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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