Calories in CHEF-CRAFTED SOUP, MINESTRONE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 110.4
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.7 mg
  • Sodium 568.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 1250.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CRUSHED TOMATOES (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), YUKON GOLD POTATOES, GARBANZO BEANS (GARBANZO BEANS, WATER, SALT), GREEN BEANS, ZUCCHINI, CANNELLINI BEANS, CARROTS, CELERY, YELLOW ONION, FENNEL, PENNETTE PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), PANCETTA (PORK BELLY, SALT, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC), BEEF BASE (BEEF WITH JUICES & BEEF BROTH, SALT, CORN SYRUP, CORN OIL, YEAST EXTRACT, CHICKEN FAT, DRIED POTATO, CARAMEL COLOR, NATURAL FLAVOR, WINE), EXTRA VIRGIN OLIVE OIL, GARLIC, PARSLEY, TUSCAN SEASONING (GARLIC, ONION, BELL PEPPER, OTHER HERBS AND SPICES [INCLUDING PEPPER, CRUSHED RED PEPPER, OREGANO, BASIL, MARJORAM AND PARSLEY]).

Calorie Analysis

The food CHEF-CRAFTED SOUP, MINESTRONE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.

Exercise Burn Time

The above food(CHEF-CRAFTED SOUP, MINESTRONE) has 110.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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