Calories in MUFFINS, CARROT RAISIN WALNUT

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 339.6
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 44.6 mg
  • Sodium 329.7 mg
  • Potassium 239.6 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 27.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN SUGAR, CARROTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), WALNUTS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), SUGAR, ROLLED OATS, BUTTER (CREAM), SPICE, SUNFLOWER SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, WHEY (MILK), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN.

Calorie Analysis

The food MUFFINS, CARROT RAISIN WALNUT, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(MUFFINS, CARROT RAISIN WALNUT) has 339.6 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 77.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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