Calories in ORGANIC VERMONT MAPLE SYRUP

Serving Size: 60.0ml

Amount Per Serving

Calories 199.8
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 175.2 mg
Total Carbohydrate 53.0 g
Dietary Fiber 0.0 g
Sugars 53.0 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 60.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.4 mg
Magnesium 28.2 mg
Manganese 1.8 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.6 mg
Thiamin 0.0 mg
Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VERMONT MAPLE SYRUP

Calorie Analysis

The food ORGANIC VERMONT MAPLE SYRUP, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(ORGANIC VERMONT MAPLE SYRUP) has 199.8 Calories per 60.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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