Calories in PROTEIN SHAKE, CINNAMON SWOLE
Serving Size: 473.0ml
Amount Per Serving
- Calories 198.7
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 23.7 mg
- Sodium 350.0 mg
- Potassium 402.1 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 42.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 998.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, MILK PROTEIN ISOLATE; LESS THAN 2% OF: CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, INULIN, MALTODEXTRIN, CELLULOSE GEL, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CELLULOSE GUM, SALT, SUCRALOSE, CARAMEL COLOR, ACESULFAME POTASSIUM, CARRAGEENAN.Calorie Analysis
The food PROTEIN SHAKE, CINNAMON SWOLE, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 84.6% of the calories.Exercise Burn Time
The above food(PROTEIN SHAKE, CINNAMON SWOLE) has 198.7 Calories per 473.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 17.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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