Calories in BUTTERNUT SQUASH SOUP WITH CHICKEN BONE BROTH

Serving Size: 1 Serving (240.0g)
Amount Per Serving
  • Calories 211.2
  • Total Fat 12.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 9.6 mg
  • Sodium 439.2 mg
  • Potassium 624.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BUTTERNUT SQUASH, ORGANIC COCONUT MILK, CHICKEN BONE BROTH (WATER, ORGANIC CHICKEN BONES, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC APPLE CIDER VINEGAR, ORGANIC SPICES), CHICKEN BROTH, CONTAINS LESS THAN 2% OF ORGANIC HONEY, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC GUAR GUM, SEA SALT.

Calorie Analysis

The food BUTTERNUT SQUASH SOUP WITH CHICKEN BONE BROTH, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Exercise Burn Time

The above food(BUTTERNUT SQUASH SOUP WITH CHICKEN BONE BROTH) has 211.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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