Calories in VEGETABLE LASAGNA MUSHROOMS, ZUCCHINI, KALE & BELL PEPPERS IN A CHUNKY TOMATO SAUCE, VEGETABLE
Serving Size: 1 Serving (333.0g)
Amount Per Serving
- Calories 319.7
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 649.4 mg
- Potassium 559.4 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 269.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR), VEGETABLES (TOMATOES, RED BELL PEPPERS, ZUCCHINI, WHITE MUSHROOMS, PORTABELLA MUSHROOMS, CRIMINI MUSHROOMS), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), TOMATO PUREE (WATER, TOMATO PASTE), WATER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), TOMATO JUICE, KALE, 2% OR LESS OF BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SUNFLOWER OIL), MODIFIED CORNSTARCH, SALT, SOYBEAN OIL, DRIED GARLIC, SPICE, CITRIC ACID, CALCIUM CHLORIDE.Calorie Analysis
The food VEGETABLE LASAGNA MUSHROOMS, ZUCCHINI, KALE & BELL PEPPERS IN A CHUNKY TOMATO SAUCE, VEGETABLE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.Exercise Burn Time
The above food(VEGETABLE LASAGNA MUSHROOMS, ZUCCHINI, KALE & BELL PEPPERS IN A CHUNKY TOMATO SAUCE, VEGETABLE) has 319.7 Calories per 1 Serving (333.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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