Calories in SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE, SPINACH ARTICHOKE LINGUINE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 311.3
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 631.1 mg
  • Potassium 430.2 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 209.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, SPINACH, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO MAINTAIN COLOR]), WATER, PART-SKIM MOZZARELLA CHEESE AND MODIFIED CORNSTARCH (PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], MODIFIED CORNSTARCH, SKIM MILK, FLAVORS), 2% OR LESS OF CREAM, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, CAROB BEAN GUM), SOYBEAN OIL, BUTTER (CREAM, SALT), SALT, GARLIC, POTASSIUM CHLORIDE, CAYENNE PEPPER.

Calorie Analysis

The food SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE, SPINACH ARTICHOKE LINGUINE, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Exercise Burn Time

The above food(SPINACH ARTICHOKE LINGUINE PASTA WITH SPINACH AND ARTICHOKES IN A CREAMY PARMESAN CHEESE SAUCE, SPINACH ARTICHOKE LINGUINE) has 311.3 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.