Calories in WAFERS WITH VANILLA CREAM FILLING, VANILLA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 10.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 20.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PALM AND COCONUT FAT, SUGAR, WHEAT FLOUR, MILK POWDER, MALTODEXTRIN, DEXTROSE, SKIM MILK POWDER, WHEAT STARCH, EGG, BARLEY MALT EXTRACT, NATURAL VANILLA FLAVOR, SOY LECITHIN, SALT, SODIUM BICARBONATE.Calorie Analysis
The food WAFERS WITH VANILLA CREAM FILLING, VANILLA , based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.Exercise Burn Time
The above food(WAFERS WITH VANILLA CREAM FILLING, VANILLA ) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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