Calories in LIGHT VANILLA ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE FLAVORED WAFERS, LIGHT, VANILLA

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 159.8
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.9 mg
  • Sodium 120.2 mg
  • Potassium 109.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WAFERS (WHEAT FLOUR, SUGAR, DEXTROSE, CARAMEL COLOR, PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, CORN SYRUP, SALT, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, BAKING SODA), MILK, SKIM MILK, BUTTERMILK, LIQUID SUGAR, CORN SYRUP, CREAM, MILKFAT, WHEY, MALTODEXTRIN, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, VITAMIN A PALMITATE.

Calorie Analysis

The food LIGHT VANILLA ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE FLAVORED WAFERS, LIGHT, VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.6% of the calories.

Exercise Burn Time

The above food(LIGHT VANILLA ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE FLAVORED WAFERS, LIGHT, VANILLA) has 159.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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