Calories in SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE, SHIITAKE CHICKEN
Serving Size: 1 Serving (262.0g)
Amount Per Serving
- Calories 309.2
- Total Fat 11.0 g
- Saturated Fat 2.0 g
- Cholesterol 55.0 mg
- Sodium 600.0 mg
- Potassium 419.2 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 21.0 g
- Vitamin A 500.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, BOK CHOY, EDAMAME, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CHARD, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), KALE, SHIITAKE MUSHROOMS, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), CONTAINS 2% OR LESS OF: SESAME SEED OIL, SPINACH, GARLIC, HONEY, RICE VINEGAR, CANOLA OIL, CORN STARCH, SUGAR, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT).Calorie Analysis
The food SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE, SHIITAKE CHICKEN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.Exercise Burn Time
The above food(SHIITAKE CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH SHIITAKE MUSHROOMS AND VEGETABLES SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME SOY VINAIGRETTE, SHIITAKE CHICKEN) has 309.2 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 51.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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