Calories in YOGURT & GRANOLA, PEACH
Serving Size: 1 Serving (78.0g)
Amount Per Serving
- Calories 139.6
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 10.1 mg
- Sodium 55.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (SKIM MILK, CANE SUGAR, CREAM, MILK PROTEIN CONCENTRATE, PEACH PUREE, PECTIN, GUAR GUM, BEET JUICE CONCENTRATE COLOR, CAROB BEAN GUM, LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS], NATURAL FLAVOR, ANNATTO COLOR), GRANOLA CLUSTERS (GRANOLA [OATS, HONEY, CANOLA OIL], COCONUT OIL, CANE SUGAR, SALT, SPICE).Calorie Analysis
The food YOGURT & GRANOLA, PEACH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.4% of the calories.Exercise Burn Time
The above food(YOGURT & GRANOLA, PEACH) has 139.6 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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