Calories in LIGHT ALFREDO SAUCE, LIGHT ALFREDO
Serving Size: 1 Serving (61.0g)
Amount Per Serving
- Calories 70.2
- Total Fat 5.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.1 mg
- Sodium 339.8 mg
- Potassium 50.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CREAM, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, CORNSTARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF SALT, RICE STARCH, NATURAL BUTTER FLAVOR, SPICES.Calorie Analysis
The food LIGHT ALFREDO SAUCE, LIGHT ALFREDO, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.2% of the calories.Exercise Burn Time
The above food(LIGHT ALFREDO SAUCE, LIGHT ALFREDO) has 70.1 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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