Calories in ITALIAN STYLE MEATBALLS, PARMESAN & ROMANO CHEESES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 50.2 mg
  • Sodium 239.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND BEEF, BREAD CRUMBS (BLEACHED WHEAT FLOUR, SALT, DEXTROSE, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST, ROMANO CHEESE, HIGHLY REFINED SOYBEAN OIL, MALTODEXTRIN, DEHYDRATED PARSLEY, PAPRIKA, VINEGAR SOLIDS, MODIFIED CORN STARCH, UNSALTED BUTTER {PASTEURIZED CREAM, NATURAL FLAVOR}, NATURAL FLAVOR), WATER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MARINARA SAUCE (TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL & SUNFLOWER OIL, SALT, ONIONS, SUGAR, BLACK PEPPER, BASIL, OREGANO, PARSLEY, & NATURALLY DERIVED CITRIC ACID), GARLIC IN WATER (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE {PRESERVATIVES}), SEASONING MIX (RED BELL PEPPER, SPICE, PARSLEY AND LESS THAN 2% CANOLA OIL ADDED TO PREVENT CAKING), DRIED WHOLE EGG SOLIDS, SPICE.

Calorie Analysis

The food ITALIAN STYLE MEATBALLS, PARMESAN & ROMANO CHEESES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE MEATBALLS, PARMESAN & ROMANO CHEESES) has 210 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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