Calories in TURKEY POT PIE, TURKEY

Serving Size: 1 Serving (141.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 18.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 25.4 mg
  • Sodium 420.2 mg
  • Potassium 139.6 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING (WATER, TURKEY BREAST, CARROTS, CELERY, PEARL ONIONS, PEAS, MODIFIED FOOD STARCH, HEAVY CREAM, BROCCOLI FLORETS, BUTTER [CREAM, SALT], VEGETARIAN CHICKEN FLAVOR [MALTODEXTRIN, SALT, YEAST EXTRACT, CORN STARCH, SUGAR, ONION, GARLIC POWDER, NATURAL FLAVORS, PARSLEY, SPICES, OLEORESIN TURMERIC, SILICON DIOXIDE], SALT, NISIN PREPARATION, ANNATTO, HERBS, SPICE), CRUST (ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, WHOLE EGGS, SALT), EGG WASH (EGGS, WATER).

Calorie Analysis

The food TURKEY POT PIE, TURKEY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(TURKEY POT PIE, TURKEY) has 300.3 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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