Calories in POTATO CHIPS, LOADED SPUD

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 19.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.2 mg
  • Potassium 697.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, CANOLA AND/OR SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF: SALT, DEHYDRATED VEGETABLES (POTATO, ONION, GARLIC, TOMATO), WHEY, NATURAL FLAVORS, DRIED SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTROSE, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, MODIFIED CORNSTARCH, LACTIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, CALCIUM LACTATE, NATURAL SMOKE FLAVOR.

Calorie Analysis

The food POTATO CHIPS, LOADED SPUD, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.1% of the calories.

Exercise Burn Time

The above food(POTATO CHIPS, LOADED SPUD) has 310.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 56.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.