Calories in ITALIANO LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES & HERBS SAUSAGE, ITALIANO LASAGNA
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 348.7
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.7 mg
- Sodium 1031.1 mg
- Potassium 339.7 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 2.1 g
- Sugars 6.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 241.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE (CRUSHED TOMATOES IN PUREE [WATER, TOMATO PASTE, TOMATOES], COOKED ITALIAN SAUSAGE [PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING], ONIONS, WATER, CONTAINS 2% OR LESS OF: PARSLEY, GARLIC, TOMATO PASTE, MODIFIED CORN STARCH, SUGAR, SALT, BASIL, OLIVE OIL, OREGANO, CANOLA OIL, SPICES), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), RICOTTA CHEESE BLEND (RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, CARRAGEENAN], WATER, PARMESAN AND ROMANO CHEESE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CREAM, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], SUGAR, BASIL, GARLIC PUREE [CRUSHED GARLIC, CITRIC ACID*], SALT, DRIED EGG WHITES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), PARSLEY.Calorie Analysis
The food ITALIANO LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES & HERBS SAUSAGE, ITALIANO LASAGNA, based on the serving size listed above, would account for 17.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.3% of the calories.Exercise Burn Time
The above food(ITALIANO LASAGNA LAYERED WITH A SAVORY MARINARA MEAT SAUCE, FOUR CHEESES & HERBS SAUSAGE, ITALIANO LASAGNA) has 348.7 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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