Calories in SKILLET MEAL, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 320.5
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.4 mg
- Sodium 549.5 mg
- Potassium 248.2 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC COOKED BASMATI RICE (WATER, ORGANIC BASMATI RICE), ORGANIC MASALA SAUCE (ORGANIC TOMATO IN HEAVY PUREE [ORGANIC TOMATOES, ORGANIC EXTRA HEAVY TOMATO PUREE, SEA SALT] WATER, ORGANIC NONFAT PLAIN GREEK YOGURT [ORGANIC CULTURED PASTEURIZED NONFAT MILK, CULTURES], ORGANIC HEAVY CREAM [ORGANIC PASTEURIZED GRADE A CREAM], ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC PUREE, ORGANIC BUTTER, SEA SALT, ORGANIC CORNSTARCH, ORGANIC CILANTRO, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GARAM MASALA), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).Calorie Analysis
The food SKILLET MEAL, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.Exercise Burn Time
The above food(SKILLET MEAL, CHICKEN TIKKA MASALA) has 320.5 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 47.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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