Calories in ORGANIC SKILLET MEAL, CHICKEN FLORENTINE

Serving Size: 1 Serving (237.0g)
Amount Per Serving
  • Calories 289.1
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 45.0 mg
  • Sodium 429.0 mg
  • Potassium 324.7 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 187.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC FARFALLE PASTA (ORGANIC COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA, WATER]), ORGANIC PARMESAN SAUCE (ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC HALF AND HALF [ORGANIC CREAM, ORGANIC MILK], WATER, ORGANIC PARMESAN CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES], ORGANIC CORNSTARCH, ORGANIC BUTTER, ORGANIC NATURAL FLAVOR [CONTAINS MILK], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC SPICE), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT), ORGANIC SPINACH.

Calorie Analysis

The food ORGANIC SKILLET MEAL, CHICKEN FLORENTINE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.8% of the calories.

Exercise Burn Time

The above food(ORGANIC SKILLET MEAL, CHICKEN FLORENTINE) has 289.1 Calories per 1 Serving (237.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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