Calories in CARAMEL LOWFAT YOGURT WITH PRETZEL PIECES, CARAMEL CRUNCH & ROASTED ALMONDS, SALTED CARAMEL PRETZEL

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.5 mg
  • Sodium 280.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.1 g
  • Sugars 16.0 g
  • Protein 7.0 g
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 40.5 IU
  • Vitamin E 0.0 mg
  • Calcium 199.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT (PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, CARAMEL COLOR, YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS], VITAMIN A ACETATE, VITAMIN D3), ALMONDS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT, NATURAL FLAVOR, SOYBEAN OIL, CARAMEL COLOR.

Calorie Analysis

The food CARAMEL LOWFAT YOGURT WITH PRETZEL PIECES, CARAMEL CRUNCH & ROASTED ALMONDS, SALTED CARAMEL PRETZEL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(CARAMEL LOWFAT YOGURT WITH PRETZEL PIECES, CARAMEL CRUNCH & ROASTED ALMONDS, SALTED CARAMEL PRETZEL) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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