Calories in GELATO CONE, CREAM
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 1.3 mg
- Sodium 61.8 mg
- Potassium 145.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SKIM MILK, WAFFLE CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN, SALT AND CARAMELIZED SUGAR), COCOA COATING [NOT HYDROGENATED VEGETABLE FAT (COCONUT), SUGAR, FAT REDUCED COCOA POWDER, SOY LECITHIN, FLAVOUR], SUGAR, COCONUT OIL, PEANUTS, CORN SYRUP, DEXTROSE, MILK PROTEINS, ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES, SODIUM ALGINATE, CAROB BEAN GUM, GUAR GUM.Calorie Analysis
The food GELATO CONE, CREAM, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(GELATO CONE, CREAM) has 189.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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