Calories in FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE MEAL, LASAGNA WITH MEAT SAUCE
Serving Size: 1 Serving (298.0g)
Amount Per Serving
- Calories 369.5
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.8 mg
- Sodium 840.4 mg
- Potassium 709.2 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 5.1 g
- Sugars 11.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 169.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MEAT SAUCE (WATER, TOMATO PASTE, COOKED ITALIAN SAUSAGE [PORK, WATER, SALT, SPICE, CORN SYRUP, DEXTROSE, FLAVORING], COTTAGE CHEESE [CULTURED SKIM MILK, ENZYMES], SEASONED COOKED BEEF AND PORK [BEEF, PORK, SEASONING {FLAVORINGS, SALT, SPICES, DEXTROSE}, TOMATO PASTE, SALT, SOYBEAN OIL], SUGAR, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], GARLIC, SALT, CANOLA OIL, SPICE), COOKED ENRICHED PASTA (WATER, DURUM FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGG WHITES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).Calorie Analysis
The food FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE MEAL, LASAGNA WITH MEAT SAUCE, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.Exercise Burn Time
The above food(FRESHLY MADE LASAGNA LAYERED WITH A RICH TOMATO MEAT SAUCE AND TOPPED WITH REAL MOZZARELLA CHEESE MEAL, LASAGNA WITH MEAT SAUCE) has 369.5 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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