Calories in ROASTED TURKEY POT PIE

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 338.9
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.6 mg
  • Sodium 949.6 mg
  • Potassium 511.1 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHICKEN BROTH (WATER, SALT, CHICKEN FAT), ROASTED MAPLE BOURBON GLAZED TURKEY (TURKEY [TURKEY TENDERLOIN, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN}, OLIVE OIL, SUGAR, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING], GLAZE [MAPLE SYRUP, BOURBON, SOY SAUCE {WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID}, BROWN SUGAR, SPICE]), ROASTED SWEET POTATOES, LEAFY GREENS (KALE, CHARD, SPINACH), ONIONS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), GARLIC PUREE, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC, SALT, DISTILLED VINEGAR, SPICES, CHICKEN GLACE (CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS), CANOLA OIL, WATER, SUGAR, BUTTER (CREAM, SALT). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, CARAMEL COLOR, SALT, MODIFIED WHEY.

Calorie Analysis

The food ROASTED TURKEY POT PIE, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Exercise Burn Time

The above food(ROASTED TURKEY POT PIE) has 338.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 48 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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