Calories in VEGGIE HUMMUS
Serving Size: 1 Serving (117.0g)
Amount Per Serving
- Calories 70.2
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 149.8 mg
- Potassium 286.7 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CARROTS, BROCCOLI, CELERY, SUGAR SNAP PEAS), HUMMUS DIP (COOKED CHICK PEAS (WATER, CHICK PEAS), SESAME TAHINI, WATER, SUNFLOWER OIL, SEA SALT, GARLIC, CITRIC ACID, CUMIN, LEMON JUICE CONCENTRATE, ROASTED GARLIC).Calorie Analysis
The food VEGGIE HUMMUS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.Exercise Burn Time
The above food(VEGGIE HUMMUS) has 70.2 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VEGETABLES FOR ROASTING SWEET POTATOES
- Calories In CAULIFLOWER, SWEET POTATOES & HALVED BRUSSELS SPROUTS VEGETABLES FOR ROASTING, CAULIFLOWER, SWEET POTATOES & HALVED BRUSSELS SPROUTS
- Calories In CHOCOLATE ORGANIC MANGO SLICES, CHOCOLATE
- Calories In MILK CHOCOLATE WITH CANDY, STICKERS AND FIGURINE., MILK CHOCOLATE
- Calories In CHOCOLATE, A WHOLE HAZELNUT, CARAMEL, HAZELNUT CREAM
- Calories In NAKED ORGANIC CARROT STICKS, NAKED
Recent Featured Blog
5 Benefits of Doing Burpees
