Calories in BEAUTIFUL MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 134.1
  • Total Fat 4.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS (ROASTED IN COTTONSEED AND/OR CANOLA OIL). CASHEWS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), ALMONDS (ROASTED IN COTTONSEED AND/OR CANOLA OIL), RAISINS (SULPHUR DIOXIDE), ERNIES CHOCOLATE (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLORS (BLUE 1, BLUE 2, YELLOW 5, YELLOW 6, RED 40, SORBITOL, AND TITANIUM DIOXIDE

Calorie Analysis

The food BEAUTIFUL MIX, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.

Exercise Burn Time

The above food(BEAUTIFUL MIX) has 134.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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