Calories in GREEN GODDESS SALAD WITH CHICKEN & HERBED AVOCADO DRESSING

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 179.4
  • Total Fat 13.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 29.6 mg
  • Sodium 510.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 8500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROMAINE LETTUCE, AVOCADO GREEN GODDESS DRESSING (SOUR CREAM [CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], SOYBEAN OIL AND/OR CANOLA OIL, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], WATER, CHIVES, PARSLEY, EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, SUGAR, SPICES, TURMERIC], WHITE WINE VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF: ANCHOVY PASTE [ANCHOVIES IN SALT, OLIVE OIL, ACETIC ACID], GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SALT, DEHYDRATED TARRAGON, XANTHAN GUM), OVEN ROASTED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CARROTS, RADISHES, CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).

Calorie Analysis

The food GREEN GODDESS SALAD WITH CHICKEN & HERBED AVOCADO DRESSING, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.2% of the calories.

Exercise Burn Time

The above food(GREEN GODDESS SALAD WITH CHICKEN & HERBED AVOCADO DRESSING) has 179.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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