Calories in RICE BOWL, ORANGE CHICKEN

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.5 mg
  • Sodium 469.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 14.0 g
  • Vitamin A 4001.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE (WATER, RICE), SAUCE (WATER, EVAPORATED CANE SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, VINEGAR [DISTILLED WHITE VINEGAR AND FILTERED WATER], CONCENTRATED ORANGE JUICE, TOASTED SESAME OIL, GINGER PUREE [GINGER, WATER], SALT, CRUSHED GARLIC [GARLIC, CITRIC ACID], GARLIC, PAPRIKA, ANNATTO EXTRACT COLOR, COLOR [CANOLA OIL, EXTRACTIVES OF PAPRIKA], XANTHAN GUM, NATURAL FLAVOR), CHICKEN (CHICKEN BREAST MEAT, WATER, CORN STARCH, POTATO STARCH, SODIUM BICARBONATE, SALT, FULLY COOKED IN VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL]), BROCCOLI AND CARROTS.

Calorie Analysis

The food RICE BOWL, ORANGE CHICKEN, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(RICE BOWL, ORANGE CHICKEN) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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