Calories in ORGANIC GARDEN GREENS
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 59.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.4 mg
- Potassium 585.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 5.0 g
- Sugars 2.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 121.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 207.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
A SEASONAL BLEND OF ORGANIC GREENS SUCH AS: ORGANIC KALE, ORGANIC TUSCAN KALE, ORGANIC RED KALE, ORGANIC COLLARD, ORGANIC CHARD.Calorie Analysis
The food ORGANIC GARDEN GREENS, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.Exercise Burn Time
The above food(ORGANIC GARDEN GREENS) has 59.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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