Calories in ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX, PEPPERMINT MOCHA BROWNIE

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 309.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 35.3 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 3.0 g
  • Sugars 39.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BIODYNAMIC RAW CANE SUGAR, ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT, ORGANIC COFFEE POWDER, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), ORGANIC PEPPERMINT EXTRACT (ORGANIC SUNFLOWER OIL, ORGANIC PEPPERMINT EXTRACT).

Calorie Analysis

The food ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX, PEPPERMINT MOCHA BROWNIE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.6% of the calories.

Exercise Burn Time

The above food(ORGANIC MINUTE MUG PEPPERMINT MOCHA BROWNIE CAKE MIX, PEPPERMINT MOCHA BROWNIE) has 309.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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