Calories in ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON
Serving Size: 1 Serving (72.0g)
Amount Per Serving
- Calories 290.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 40.3 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.0 g
- Dietary Fiber 1.0 g
- Sugars 32.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC BIODYNAMIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON BITS (ORGANIC GRAPE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CORN FLOUR, ORGANIC CINNAMON), ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC CINNAMON, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT.Calorie Analysis
The food ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.8% of the calories.Exercise Burn Time
The above food(ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX, CINNAMON) has 290.2 Calories per 1 Serving (72.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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